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	<title>Midnight Musings &#187; sleep</title>
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	<description>Are You Thinking What I'm Thinking?</description>
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		<title>What Would Happen If We All Got Enough Sleep?</title>
		<link>http://midnightmusings.com/2008/10/03/what-would-happen-if-we-all-got-enough-sleep/</link>
		<comments>http://midnightmusings.com/2008/10/03/what-would-happen-if-we-all-got-enough-sleep/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 04:00:00 +0000</pubDate>
		<dc:creator>MInTheGap</dc:creator>
				<category><![CDATA[Musing]]></category>
		<category><![CDATA[sleep]]></category>

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“The world is run by those who are tired.”&#160; So said Dr. Jim Berg at my 7:00 am Thursday class.&#160; It may be true, but what if it weren’t?
What if, each and every night, we went to bed at a decent hour, and got up at a decent hour—and got at least 7 hours [...]]]></description>
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<p>“The world is run by those who are tired.”&#160; So said Dr. Jim Berg at my 7:00 am Thursday class.&#160; It may be true, but what if it weren’t?</p>
<p>What if, each and every night, we went to bed at a decent hour, and got up at a decent hour—and got at least 7 hours of sleep?&#160; How would that change our lives while we were awake?</p>
<p>Would less get done?&#160; Would we find that we needed our children’s help to get the daily necessities done?</p>
<p>How would our relationships be, and would we find that we were more tolerant of one another?</p>
<p>Makes you want to try it, doesn’t it?</p>
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